Cycle 1: (Sessions 1-4): Cultivating Love for Self
Empathy, Compassion, Forgiveness, & Empowerment of Self
Cycle 2 (Sessions 5-8): Cultivating Love for Beloved Others
Empathy, Compassion, Forgiveness, & Empowerment of Beloved Others
Cycle 3 (Sessions 9-12): Cultivating Love for Difficult Others
Empathy, Compassion, Forgiveness, & Empowerment of Difficult Others